Stress/Anxiety Control

Stress and anxiety are a normal part of life, but we all experience them in different ways. We may feel stress not only from negative events but also from positive changes. For some people, stress becomes so overwhelming it can lead to a stress-related disorder. This video based program was designed to address these types of disorders and how to manage and treat..

Citizen Safety Institute’s workshops utilize three mediums;

  1. state-of-the-art videotapes
  2. live instruction, and
  3. interactive educational material

You may hold your classes at the site of business, local worship and/or community centers or where ever you like. Each workshop will range from 1-2 hours in length. You can act as the facilitator of the workshop. Whether you are shy or outgoing, you can relax because the educating professional is on the video.

Each program is a complete instructional package with everything you need, including a 3-ring binder, educational video, 10 student workbooks, scripts and all the supportive material you need for the class.

There are five sections within each program manual;

Section 1 Workshop Promotion: Who Takes this Course? Who is your Audience; Each program is designed with a section outlining how to promote and market your workshop. The Promotion section defines the six keys to success. A Promotional Timeline defines each step of the way. Nothing is left to guesswork. Written and radio Press Releases, Public Service Announcements, and advertising posters are pre-written and scripted in the Promotional Section.

Section 2 Workshop Preparation: is How do I facilitate this course; This section of the program is how to prepare for the workshop. Including how to decide the length of the workshop, Scheduling the best time to conduct the workshop, Choosing the best Atmosphere and group size, and Selecting the workshop presenter, and Materials Checklists.

Section 3 Workshop Scripts: This section of the program gives you the specifics of the workshop introduction, body and conclusion. It includes Welcomes, Icebreakers, Expectations, Purpose, Recap, Q & A, Conclusions, Lasting Impressions and Evaluation forms. A one hour script is included defining how long to spend on each section, exactly what to say with each section, and what to do in each section, when to turn on the video and what to say after the video.

Section 4 Student Workbook: The complete master student workbook is in this section. Most workbooks are 16-20 pages.

Section 5 Supporting Material: This section has all supporting material used in the class, including; master handouts, overhead, original copies of articles, teaching aids, additional reading list for you’re the facilitator and the participant.

Ordering this program:

Program cost $ 79. Includes binder, 1 student work book, all instructional materials defined in Sections 1-5 above. This program will be custom built for you, we do not keep them in stock. They will be made specially for you.
We can accept no returns. No refunds.
Additional workbooks available at $2.00 each.